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    Bruxism

       

    I forgot my password

    i stoped grinding

    Post a new topicby jeremy76 on Mon Nov 26, 2007 10:31 pm

    hey,

    I grinded my teeth all my life and at the start of this year I have noticed a sore jaw when i woke up.

    A couple of months ago i joined [moderator note: website address has been removed]

    I probably shouldnt post some of the exercises but there are some new exercises in the program that helped me out.. You might want to give it a go. look at [moderator note: website address has been removed]
    I still ware my night guard because im afraid i might accedently hurt my teeth, but its helped with the sore jaw.
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    jeremy76
     
    Posts: 3 | Joined: Mon Nov 26, 2007 10:22 pm
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